Wednesday, May 5, 2010

Organic

I'm aware of pesticides and other chemicals present in the fruits and vegetables. I'm also aware of the harmful effects associated with them. Yet I'm not so willing to invest in healthy organic produce, largely because they are costly, almost double the price of normal ones, and some vegetables are not available. The times I would get them would probably be when they're on sale, or I'm suddenly on a health spree.

Imagine my joy when I came across this helpful site that actually provides this cute cheapsheet showing the "dirty dozen" and "clean fifteen", in other words the must-buy-organic and can-buy-normal fruits/vegetables:















This can be printed and conveniently kept in your wallet. You can download this here, and go here for the full list of produce.

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